Have you ever experienced plantar fasciitis? This blog explains what plantar fasciitis is, how to recognise the symptoms, what causes plantar fasciitis, the commonly recommended self-help treatments, and how Red Light Therapy (also known as photobiomodulation) can help relieve the pain and inflammation to accelerate recovers from this debilitating injury.

In the pursuit of holistic well-being, emerging wellness modalities like red light therapy, also known as photobiomodulation (PBM), have gained attention for their diverse benefits. In this blog, we ask the question – does red light therapy offer benefits for thyroid conditions? Or should it be avoided?

What is Red Light Therapy (also known as Photobiomodulation), how does it work and how can it help me? Your questions summed up…